Provolone vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Provolone is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Provolone

96 kcal

Highest protein

Provolone

7 g protein

Lowest carbs

Provolone

0.6 g carbs

Lowest sodium

Provolone

238.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ProvoloneCheeses	96 kcal	7 g	0.6 g	7.2 g	0 g	238 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Provolone if your priority is keeping calories lower. It has 96 calories per serving.

Choose Provolone if you want the most protein. It has 7g protein per serving.

If sodium matters, Provolone is the lighter sodium pick at 238mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.