Salsa Prep- Ca vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Salsa Prep- Ca gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Salsa Prep- Ca

9.4 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Salsa Prep- Ca

69.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salsa Prep- CaCalifornia Only	182 kcal	9.4 g	41.5 g	1.9 g	12.2 g	70 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Salsa Prep- Ca if you want the most protein. It has 9.4g protein per serving.

If sodium matters, Salsa Prep- Ca is the lighter sodium pick at 70mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.