Nutrition comparison

Sour Cream- vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Sour Cream- is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

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Lowest calories
Sour Cream-
60 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Sour Cream-
2 g carbs
Lowest sodium
Sour Cream-
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Cream-California Cafe60 kcal1 g2 g6 g0 g45 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Sour Cream- if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Sour Cream- is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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