Nutrition comparison

Split Pea Soup Mix vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Split Pea Soup Mix gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Split Pea Soup Mix
11 g protein
Lowest carbs
1/4 Cut French Fries California
22 g carbs
Lowest sodium
Split Pea Soup Mix
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Split Pea Soup MixHoneyBaked Extras180 kcal11 g33 g1 g18 g160 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Split Pea Soup Mix if you want the most protein. It has 11g protein per serving.

If sodium matters, Split Pea Soup Mix is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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