Whole Roasted Turkey vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Whole Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Whole Roasted Turkey

110 kcal

Highest protein

Whole Roasted Turkey

15 g protein

Lowest carbs

Whole Roasted Turkey

1 g carbs

Lowest sodium

1/4 Cut French Fries California

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Roasted TurkeyRetail Meats	110 kcal	15 g	1 g	5 g	0 g	800 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Whole Roasted Turkey if your priority is keeping calories lower. It has 110 calories per serving.

Choose Whole Roasted Turkey if you want the most protein. It has 15g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.