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Last updated: Aug 9, 2026
Illustration for reference only
Hooters
Chicken Garden Salad, Grilled Chicken
SaladsPopular
Chicken Garden Salad, Grilled Chicken nutrition information from Hooters.
1 Serving
Serving Size
Not provided
Serving Weight
540
Calories
Per serving
40 g
Protein
20 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories540 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 4,130 mg180%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
540
kcal
Protein40 g (30%)
Carbs20 g (15%)
Fat33 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 40 g80%
Fiber 4 g14%
Sodium 4,130 mg180%
Sugars 6 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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