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Last updated: Aug 9, 2026

Hooters

Sauce, Spicy Garlic

Build Your Own Burger or Chicken SandwichPopular

Hooters Sauce, Spicy Garlic is fat-leaning, with about 95% of macro calories from fat. Each serving has 160 calories, 0g protein, 2g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz

Serving Size

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160

Calories

Per serving

0 g

Protein

2 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 750 mg33%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs2 g (5%)

Fat16 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 750 mg33%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb2g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauce, Spicy Garlic has 10 fewer calories than 3 Mile Island Bloody Mary and 3g less protein. Compare

Sauce, Spicy Garlic has 140 more calories than 3 Mile Island Buffalo Sauce and the same amount of protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Sauce, Spicy Garlic Compared With Nearby Items

Hooters Sauce, Spicy Garlic is listed in the Build Your Own Burger or Chicken Sandwich category with 160 calories, 0g protein, 2g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Sauce, Spicy Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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