Fish & Zucchini Platter (Hawaii Only) vs American Cheese on a Stick

Compare calories, protein, carbs, fat, sodium, and fiber for these Hot Dog On A Stick menu items.

Quick answer

American Cheese on a Stick is lowest in calories, while Fish & Zucchini Platter (Hawaii Only) gives the most protein.

Lowest calories

American Cheese on a Stick

260 kcal

Highest protein

Fish & Zucchini Platter (Hawaii Only)

24 g protein

Lowest carbs

American Cheese on a Stick

20 g carbs

Lowest sodium

American Cheese on a Stick

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish & Zucchini Platter (Hawaii Only)Food	470 kcal	24 g	53 g	16 g	2 g	980 mg
American Cheese on a StickFood	260 kcal	9 g	20 g	16 g	0 g	600 mg

Choose American Cheese on a Stick if your priority is keeping calories lower. It has 260 calories per serving.

Choose Fish & Zucchini Platter (Hawaii Only) if you want the most protein. It has 24g protein per serving.

If sodium matters, American Cheese on a Stick is the lighter sodium pick at 600mg.

Open these items in the Hot Dog On A Stick calculator to see combined calories and macros.