NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hot Dog On A Stick

Fish & Zucchini Platter (Hawaii Only)

FoodPopular

Hot Dog On A Stick Fish & Zucchini Platter (Hawaii Only) is carb-leaning, with about 47% of macro calories from carb. Each serving has 470 calories, 24g protein, 53g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

13.7 oz

Serving Size

Add to Meal Ask AI about this item

470

Calories

Per serving

24 g

Protein

53 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 980 mg43%

Total Carbohydrate 53 g19%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein24 g (21%)

Carbs53 g (47%)

Fat16 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 980 mg43%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 24g protein and 470 calories.Yes

Lower carb53g carbs per serving.No

Low fat16g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Food

View all

American Cheese on a Stick260 kcal · 9 g protein Beef Hot Dog on a Stick330 kcal · 9 g protein Chicken Tender Strips550 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish & Zucchini Platter (Hawaii Only) has 210 more calories than American Cheese on a Stick and 15g more protein. Compare

Fish & Zucchini Platter (Hawaii Only) has 140 more calories than Beef Hot Dog on a Stick and 15g more protein. Compare

American Cheese on a Stick260 kcal · 9 g proteinBeef Hot Dog on a Stick330 kcal · 9 g proteinCherry Frozen Lemonade, Large740 kcal · 0 g proteinCherry Frozen Lemonade, Regular540 kcal · 0 g proteinCherry Frozen Lemonade, Small270 kcal · 0 g proteinCherry Lemonade, Large560 kcal · 0 g protein

Compare with American Cheese on a Stick

Fish & Zucchini Platter (Hawaii Only) Compared With Nearby Items

Compared with Chicken Tender Strips, another Food item at Hot Dog On A Stick, Fish & Zucchini Platter (Hawaii Only) has 80 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish & Zucchini Platter (Hawaii Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI