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Last updated: Aug 9, 2026
Hot Dog On A Stick

Chicken Tender Strips

FoodPopular

Hot Dog On A Stick Chicken Tender Strips is fat-leaning, with about 58% of macro calories from fat. Each serving has 550 calories, 27g protein, 31g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

7.5 oz
Serving Size
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550
Calories
Per serving
27 g
Protein
31 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,100 mg48%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein27 g (19%)
Carbs31 g (22%)
Fat36 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0 g0%
Sodium 1,100 mg48%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 27g protein and 550 calories.No
Lower carb31g carbs per serving.No
Low fat36g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Food

View all
American Cheese on a Stick260 kcal · 9 g proteinBeef Hot Dog on a Stick330 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Strips has 290 more calories than American Cheese on a Stick and 18g more protein. Compare

Chicken Tender Strips has 220 more calories than Beef Hot Dog on a Stick and 18g more protein. Compare

Compare with American Cheese on a Stick

Chicken Tender Strips Compared With Nearby Items

Compared with Beef Hot Dog on a Stick, another Food item at Hot Dog On A Stick, Chicken Tender Strips has 220 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tender Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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