2 Eggs And Country Ham vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

2 Eggs And Country Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2 Eggs And Country Ham

420 kcal

Highest protein

2 Eggs And Country Ham

48 g protein

Lowest carbs

2 Eggs And Country Ham

1 g carbs

Lowest sodium

2 Eggs & Country Fried Steak

1,650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
2 Eggs And Country Ham2 Egg Breakfast Platters	420 kcal	48 g	1 g	25 g	0 g	3,680 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose 2 Eggs And Country Ham if your priority is keeping calories lower. It has 420 calories per serving.

Choose 2 Eggs And Country Ham if you want the most protein. It has 48g protein per serving.

If sodium matters, 2 Eggs & Country Fried Steak is the lighter sodium pick at 1,650mg.

Open these items in the Huddle House calculator to see combined calories and macros.