Milk, 12oz vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Milk, 12oz is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

Milk, 12oz

180 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

Milk, 12oz

18 g carbs

Lowest sodium

Milk, 12oz

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, 12ozBeverages - Kid's (Dine In & Take Out)	180 kcal	12 g	18 g	7 g	0 g	170 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose Milk, 12oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Milk, 12oz is the lighter sodium pick at 170mg.

Open these items in the Huddle House calculator to see combined calories and macros.