Nutrition comparison

Southern Style Benedict vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

Southern Style Benedict is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

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Lowest calories
Southern Style Benedict
490 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Southern Style Benedict
26 g carbs
Lowest sodium
Southern Style Benedict
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern Style BenedictBowls, Stuffed Hashbrown & Benedict490 kcal30 g26 g29 g0 g1,240 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters920 kcal36 g44 g65 g2 g1,650 mg

Which should you choose?

Choose Southern Style Benedict if your priority is keeping calories lower. It has 490 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, Southern Style Benedict is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Huddle House calculator to see combined calories and macros.

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