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Nutrition comparison
Texas Toast vs 2 Eggs & Country Fried Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.
Quick answer
Texas Toast is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.
Add all to calculatorLowest calories
Texas Toast
170 kcal
Highest protein
2 Eggs & Country Fried Steak
36 g protein
Lowest carbs
Texas Toast
28 g carbs
Lowest sodium
Texas Toast
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Texas ToastLunch & Dinner Sides | 170 kcal | 6 g | 28 g | 2.5 g | 0 g | 300 mg |
| 2 Eggs & Country Fried Steak2 Egg Breakfast Platters | 920 kcal | 36 g | 44 g | 65 g | 2 g | 1,650 mg |
Which should you choose?
Choose Texas Toast if your priority is keeping calories lower. It has 170 calories per serving.
Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.
If sodium matters, Texas Toast is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Huddle House calculator to see combined calories and macros.
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