White Toast vs 2 Eggs And 8 oz Ribeye

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

White Toast is lowest in calories, while 2 Eggs And 8 oz Ribeye gives the most protein.

Lowest calories

White Toast

200 kcal

Highest protein

2 Eggs And 8 oz Ribeye

52 g protein

Lowest carbs

2 Eggs And 8 oz Ribeye

1 g carbs

Lowest sodium

2 Eggs And 8 oz Ribeye

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White ToastBreakfast - Protein & Sides	200 kcal	7 g	29 g	6 g	0 g	310 mg
2 Eggs And 8 oz Ribeye2 Egg Breakfast Platters	750 kcal	52 g	1 g	60 g	0 g	270 mg

Choose White Toast if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2 Eggs And 8 oz Ribeye if you want the most protein. It has 52g protein per serving.

If sodium matters, 2 Eggs And 8 oz Ribeye is the lighter sodium pick at 270mg.

Open these items in the Huddle House calculator to see combined calories and macros.