White Toast vs 2 Eggs & Country Fried Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Huddle House menu items.

Quick answer

White Toast is lowest in calories, while 2 Eggs & Country Fried Steak gives the most protein.

Lowest calories

White Toast

200 kcal

Highest protein

2 Eggs & Country Fried Steak

36 g protein

Lowest carbs

White Toast

29 g carbs

Lowest sodium

White Toast

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White ToastBreakfast - Protein & Sides	200 kcal	7 g	29 g	6 g	0 g	310 mg
2 Eggs & Country Fried Steak2 Egg Breakfast Platters	920 kcal	36 g	44 g	65 g	2 g	1,650 mg

Choose White Toast if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2 Eggs & Country Fried Steak if you want the most protein. It has 36g protein per serving.

If sodium matters, White Toast is the lighter sodium pick at 310mg.

Open these items in the Huddle House calculator to see combined calories and macros.