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Last updated: Aug 9, 2026

Huhot Mongolian Grill

Chow Mein Noodles

Protein, Noodles & ToppingsPopular

Huhot Mongolian Grill Chow Mein Noodles is carb-leaning, with about 58% of macro calories from carb. Each serving has 60 calories, 2g protein, 9g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup

Serving Size

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Calories

Per serving

2 g

Protein

9 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (13%)

Carbs9 g (58%)

Fat2 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No

Lower carb9g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef100 kcal · 11 g protein Breaded Chicken140 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chow Mein Noodles has 120 fewer calories than Asian Salad and the same amount of protein. Compare

Chow Mein Noodles has 55 more calories than Asparagus and 1g more protein. Compare

Asian Salad180 kcal · 2 g proteinAsparagus5 kcal · 1 g proteinBaby Corn5 kcal · 0.5 g proteinBamboo Shoots5 kcal · 1 g proteinBean Sprouts5 kcal · 0.5 g proteinBeef100 kcal · 11 g protein

Compare with Asian Salad

Chow Mein Noodles Compared With Nearby Items

Compared with Beef, another Protein, Noodles & Toppings item at Huhot Mongolian Grill, Chow Mein Noodles has 40 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chow Mein Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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