Chicken Taco vs Alaskan Rockfish Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Humdingers menu items.

Quick answer

Chicken Taco is lowest in calories, while Alaskan Rockfish Sandwich gives the most protein.

Lowest calories

Chicken Taco

250 kcal

Highest protein

Alaskan Rockfish Sandwich

38 g protein

Lowest carbs

Chicken Taco

22 g carbs

Lowest sodium

Chicken Taco

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken TacoTacos	250 kcal	18 g	22 g	11 g	3 g	670 mg
Alaskan Rockfish SandwichSandwiches	480 kcal	38 g	33 g	21 g	2 g	680 mg

Choose Chicken Taco if your priority is keeping calories lower. It has 250 calories per serving.

Choose Alaskan Rockfish Sandwich if you want the most protein. It has 38g protein per serving.

If sodium matters, Chicken Taco is the lighter sodium pick at 670mg.

Open these items in the Humdingers calculator to see combined calories and macros.