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Last updated: Aug 9, 2026

Humdingers

Chicken Breast Sandwich (Medium)

SandwichesPopular

Humdingers Chicken Breast Sandwich (Medium) is fat-leaning, with about 42% of macro calories from fat. Each serving has 600 calories, 47g protein, 38g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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600

Calories

Per serving

47 g

Protein

38 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,740 mg76%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein47 g (32%)

Carbs38 g (26%)

Fat27 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 1,740 mg76%

Sugars 6 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 47g protein and 600 calories.Yes

Lower carb38g carbs per serving.No

Low fat27g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Alaskan Rockfish Sandwich480 kcal · 38 g protein Chicken Breast Sandwich (Extra Hot)600 kcal · 47 g protein Chicken Breast Sandwich (Hot)600 kcal · 47 g protein Chicken Breast Sandwich (Lemon & Herb)610 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Breast Sandwich (Medium) has 400 more calories than Alaskan Rockfish and 10g more protein. Compare

Chicken Breast Sandwich (Medium) has 120 more calories than Alaskan Rockfish Sandwich and 9g more protein. Compare

Alaskan Rockfish200 kcal · 37 g proteinAlaskan Rockfish Sandwich480 kcal · 38 g proteinAsian Dressing10 kcal · 2 g proteinBlack Bean and Corn Salsa130 kcal · 5 g proteinBlue Cheese Dressing130 kcal · 0 g proteinBoneless Breast (Extra Hot)280 kcal · 41 g protein

Compare with Alaskan Rockfish

Chicken Breast Sandwich (Medium) Compared With Nearby Items

Compared with Chicken Breast Sandwich (Extra Hot), another Sandwiches item at Humdingers, Chicken Breast Sandwich (Medium) has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Breast Sandwich (Medium) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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