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Last updated: Aug 9, 2026

Humdingers

Crispy Fish

Grilled FishPopular

Humdingers Crispy Fish is fat-leaning, with about 48% of macro calories from fat. Each serving has 440 calories, 31g protein, 26g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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440

Calories

Per serving

31 g

Protein

26 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 640 mg28%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein31 g (29%)

Carbs26 g (24%)

Fat23 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1 g4%

Sodium 640 mg28%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 31g protein and 440 calories.Yes

Lower carb26g carbs per serving.No

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alaskan Rockfish200 kcal · 37 g protein

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Quick comparisons

Crispy Fish has 240 more calories than Alaskan Rockfish and 6g less protein. Compare

Crispy Fish has 40 fewer calories than Alaskan Rockfish Sandwich and 7g less protein. Compare

Alaskan Rockfish200 kcal · 37 g proteinAlaskan Rockfish Sandwich480 kcal · 38 g proteinAsian Dressing10 kcal · 2 g proteinBlack Bean and Corn Salsa130 kcal · 5 g proteinBlue Cheese Dressing130 kcal · 0 g proteinBoneless Breast (Extra Hot)280 kcal · 41 g protein

Compare with Alaskan Rockfish

Crispy Fish Compared With Nearby Items

Compared with Alaskan Rockfish, another Grilled Fish item at Humdingers, Crispy Fish has 240 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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