Nutrition comparison

Beverages, Pepsi Zero Sugar (1 Gallon) vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Beverages, Pepsi Zero Sugar (1 Gallon) is lowest in calories, while (2) Bacon Strips gives the most protein.

Add all to calculator
Lowest calories
Beverages, Pepsi Zero Sugar (1 Gallon)
0 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
Beverages, Pepsi Zero Sugar (1 Gallon)
0 g carbs
Lowest sodium
(2) Bacon Strips
286 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beverages, Pepsi Zero Sugar (1 Gallon)Catering0 kcal0 g0 g0 g0 g425 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose Beverages, Pepsi Zero Sugar (1 Gallon) if your priority is keeping calories lower. It has 0 calories per serving.

Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.

If sodium matters, (2) Bacon Strips is the lighter sodium pick at 286mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

Open calculator