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Nutrition comparison
Beverages, Pepsi Zero Sugar (1 Gallon) vs (2) Bacon Strips
Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.
Quick answer
Beverages, Pepsi Zero Sugar (1 Gallon) is lowest in calories, while (2) Bacon Strips gives the most protein.
Add all to calculatorLowest calories
Beverages, Pepsi Zero Sugar (1 Gallon)
0 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
Beverages, Pepsi Zero Sugar (1 Gallon)
0 g carbs
Lowest sodium
(2) Bacon Strips
286 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beverages, Pepsi Zero Sugar (1 Gallon)Catering | 0 kcal | 0 g | 0 g | 0 g | 0 g | 425 mg |
| (2) Bacon StripsSides | 133 kcal | 8.3 g | 0.7 g | 10.7 g | 0.1 g | 286 mg |
Which should you choose?
Choose Beverages, Pepsi Zero Sugar (1 Gallon) if your priority is keeping calories lower. It has 0 calories per serving.
Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.
If sodium matters, (2) Bacon Strips is the lighter sodium pick at 286mg.
Compare as a meal
Open these items in the IHOP calculator to see combined calories and macros.
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