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Last updated: Aug 9, 2026
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IHOP

(2) Bacon Strips

SidesPopular

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

1 Serving (23.3g)
Serving Size
23.3 g
Serving Weight
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133
Calories
Per serving
8.3 g
Protein
0.7 g
Carbs
10.7 g
Fat

Nutrition Facts

Amount per serving

Calories133 kcal
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 286 mg12%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0.2 g—
Protein 8.3 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

133
kcal
Protein8.3 g (25%)
Carbs0.7 g (2%)
Fat10.7 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.3 g17%
Fiber 0.1 g0%
Sodium 286 mg12%
Sugars 0.2 g—
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.