Nutrition comparison

Brisk Raspberry Iced Tea (Large) vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Brisk Raspberry Iced Tea (Large) is lowest in calories, while (2) Bacon Strips gives the most protein.

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Lowest calories
Brisk Raspberry Iced Tea (Large)
60 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
Brisk Raspberry Iced Tea (Large)
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk Raspberry Iced Tea (Large)Beverages60 kcal0 g16 g0 g0 g65 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose Brisk Raspberry Iced Tea (Large) if your priority is keeping calories lower. It has 60 calories per serving.

Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.

If sodium matters, Brisk Raspberry Iced Tea (Large) is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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