Brisk Raspberry Iced Tea (X-Large) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Brisk Raspberry Iced Tea (X-Large) is lowest in calories, while (2) Fried Eggs gives the most protein.

Lowest calories

Brisk Raspberry Iced Tea (X-Large)

110 kcal

Highest protein

(2) Fried Eggs

11.6 g protein

Lowest carbs

(2) Fried Eggs

1.9 g carbs

Lowest sodium

Brisk Raspberry Iced Tea (X-Large)

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisk Raspberry Iced Tea (X-Large)Beverages	110 kcal	0 g	29 g	0 g	0 g	120 mg
(2) Fried EggsSides	199 kcal	11.6 g	1.9 g	16.1 g	0.4 g	178 mg

Choose Brisk Raspberry Iced Tea (X-Large) if your priority is keeping calories lower. It has 110 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Brisk Raspberry Iced Tea (X-Large) is the lighter sodium pick at 120mg.

Open these items in the IHOP calculator to see combined calories and macros.