Last updated: Aug 9, 2026
Illustration for reference only
IHOP

(2) Fried Eggs

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Eggs, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)

1 Serving (80.5g)
Serving Size
80.5 g
Serving Weight
199
Calories
Per serving
11.6 g
Protein
1.9 g
Carbs
16.1 g
Fat

Nutrition Facts

Amount per serving

Calories199 kcal
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 4.3 g21%
Trans Fat 0.1 g
Cholesterol 378 mg126%
Sodium 178 mg8%
Total Carbohydrate 1.9 g1%
Dietary Fiber 0.4 g1%
Total Sugars 0.2 g
Protein 11.6 g23%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

199
kcal
Protein11.6 g (23%)
Carbs1.9 g (4%)
Fat16.1 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11.6 g23%
Fiber 0.4 g1%
Sodium 178 mg8%
Sugars 0.2 g
Saturated Fat 4.3 g21%
How we calculate these values

Ingredients

Eggs, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)

Allergens

Contains

EggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.