Nutrition comparison

Buttermilk Crispy Chicken Family Feast vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

(2) Fried Eggs is lowest in calories, while Buttermilk Crispy Chicken Family Feast gives the most protein.

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Lowest calories
(2) Fried Eggs
199 kcal
Highest protein
Buttermilk Crispy Chicken Family Feast
170.7 g protein
Lowest carbs
(2) Fried Eggs
1.9 g carbs
Lowest sodium
(2) Fried Eggs
177.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttermilk Crispy Chicken Family FeastFamily Feasts3,467 kcal170.7 g331 g163 g31 g10,539 mg
(2) Fried EggsSides199 kcal11.6 g1.9 g16.1 g0.4 g178 mg

Which should you choose?

Choose (2) Fried Eggs if your priority is keeping calories lower. It has 199 calories per serving.

Choose Buttermilk Crispy Chicken Family Feast if you want the most protein. It has 170.7g protein per serving.

If sodium matters, (2) Fried Eggs is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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