Nutrition comparison

Coke Zero (Large) vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Coke Zero (Large) is lowest in calories, while (2) Bacon Strips gives the most protein.

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Lowest calories
Coke Zero (Large)
0 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
Coke Zero (Large)
0 g carbs
Lowest sodium
Coke Zero (Large)
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke Zero (Large)Beverages0 kcal0 g0 g0 g0 g35 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose Coke Zero (Large) if your priority is keeping calories lower. It has 0 calories per serving.

Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.

If sodium matters, Coke Zero (Large) is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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