Nutrition comparison

Coke Zero (X-Large) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Coke Zero (X-Large) is lowest in calories, while (2) Fried Eggs gives the most protein.

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Lowest calories
Coke Zero (X-Large)
0 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
Coke Zero (X-Large)
0 g carbs
Lowest sodium
Coke Zero (X-Large)
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke Zero (X-Large)Beverages0 kcal0 g0 g0 g0 g60 mg
(2) Fried EggsSides199 kcal11.6 g1.9 g16.1 g0.4 g178 mg

Which should you choose?

Choose Coke Zero (X-Large) if your priority is keeping calories lower. It has 0 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Coke Zero (X-Large) is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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