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Nutrition comparison
Diet Coke (Large) vs (2) Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.
Quick answer
Diet Coke (Large) is lowest in calories, while (2) Fried Eggs gives the most protein.
Add all to calculatorLowest calories
Diet Coke (Large)
0 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
Diet Coke (Large)
0 g carbs
Lowest sodium
Diet Coke (Large)
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke (Large)Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 35 mg |
| (2) Fried EggsSides | 199 kcal | 11.6 g | 1.9 g | 16.1 g | 0.4 g | 178 mg |
Which should you choose?
Choose Diet Coke (Large) if your priority is keeping calories lower. It has 0 calories per serving.
Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.
If sodium matters, Diet Coke (Large) is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the IHOP calculator to see combined calories and macros.
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