Nutrition comparison

Dr. Pepper (Large) vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Dr. Pepper (Large) is lowest in calories, while (2) Bacon Strips gives the most protein.

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Lowest calories
Dr. Pepper (Large)
130 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
Dr. Pepper (Large)
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper (Large)Beverages130 kcal0 g33 g0 g0 g50 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose Dr. Pepper (Large) if your priority is keeping calories lower. It has 130 calories per serving.

Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.

If sodium matters, Dr. Pepper (Large) is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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