Nutrition comparison

Hot Americano (16 fl oz) vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Hot Americano (16 fl oz) is lowest in calories, while (2) Bacon Strips gives the most protein.

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Lowest calories
Hot Americano (16 fl oz)
8 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
Hot Americano (16 fl oz)
20.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Americano (16 fl oz)Beverages8 kcal0.1 g1.6 g0.2 g0 g20 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose Hot Americano (16 fl oz) if your priority is keeping calories lower. It has 8 calories per serving.

Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.

If sodium matters, Hot Americano (16 fl oz) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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