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Nutrition comparison
Iced Americano (16 fl oz) vs (2) Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.
Quick answer
Iced Americano (16 fl oz) is lowest in calories, while (2) Fried Eggs gives the most protein.
Add all to calculatorLowest calories
Iced Americano (16 fl oz)
8 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
Iced Americano (16 fl oz)
1.6 g carbs
Lowest sodium
Iced Americano (16 fl oz)
20.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Americano (16 fl oz)Beverages | 8 kcal | 0.1 g | 1.6 g | 0.2 g | 0 g | 20 mg |
| (2) Fried EggsSides | 199 kcal | 11.6 g | 1.9 g | 16.1 g | 0.4 g | 178 mg |
Which should you choose?
Choose Iced Americano (16 fl oz) if your priority is keeping calories lower. It has 8 calories per serving.
Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.
If sodium matters, Iced Americano (16 fl oz) is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the IHOP calculator to see combined calories and macros.
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