Nutrition comparison

Iced Americano (16 fl oz) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Iced Americano (16 fl oz) is lowest in calories, while (2) Fried Eggs gives the most protein.

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Lowest calories
Iced Americano (16 fl oz)
8 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
Iced Americano (16 fl oz)
1.6 g carbs
Lowest sodium
Iced Americano (16 fl oz)
20.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Americano (16 fl oz)Beverages8 kcal0.1 g1.6 g0.2 g0 g20 mg
(2) Fried EggsSides199 kcal11.6 g1.9 g16.1 g0.4 g178 mg

Which should you choose?

Choose Iced Americano (16 fl oz) if your priority is keeping calories lower. It has 8 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Iced Americano (16 fl oz) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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