Lemonade (Large) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Lemonade (Large) is lowest in calories, while (2) Fried Eggs gives the most protein.

Lowest calories

Lemonade (Large)

139 kcal

Highest protein

(2) Fried Eggs

11.6 g protein

Lowest carbs

(2) Fried Eggs

1.9 g carbs

Lowest sodium

Lemonade (Large)

63.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemonade (Large)Beverages	139 kcal	0 g	35.8 g	0 g	0 g	63 mg
(2) Fried EggsSides	199 kcal	11.6 g	1.9 g	16.1 g	0.4 g	178 mg

Choose Lemonade (Large) if your priority is keeping calories lower. It has 139 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Lemonade (Large) is the lighter sodium pick at 63mg.

Open these items in the IHOP calculator to see combined calories and macros.