Nutrition comparison

Pibb Extra (X-Large) vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

(2) Bacon Strips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
(2) Bacon Strips
133 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
Pibb Extra (X-Large)
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb Extra (X-Large)Beverages210 kcal0 g59 g0 g0 g60 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose (2) Bacon Strips if your priority is keeping calories lower. It has 133 calories per serving.

Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.

If sodium matters, Pibb Extra (X-Large) is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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