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Nutrition comparison
Sobe Yumberry Pomegranate Life Water (Large) vs (2) Fried Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.
Quick answer
Sobe Yumberry Pomegranate Life Water (Large) is lowest in calories, while (2) Fried Eggs gives the most protein.
Add all to calculatorLowest calories
Sobe Yumberry Pomegranate Life Water (Large)
0 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
Sobe Yumberry Pomegranate Life Water (Large)
0 g carbs
Lowest sodium
Sobe Yumberry Pomegranate Life Water (Large)
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sobe Yumberry Pomegranate Life Water (Large)Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 40 mg |
| (2) Fried EggsSides | 199 kcal | 11.6 g | 1.9 g | 16.1 g | 0.4 g | 178 mg |
Which should you choose?
Choose Sobe Yumberry Pomegranate Life Water (Large) if your priority is keeping calories lower. It has 0 calories per serving.
Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.
If sodium matters, Sobe Yumberry Pomegranate Life Water (Large) is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the IHOP calculator to see combined calories and macros.
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