Nutrition comparison

Starry Lemon Lime (Large) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Starry Lemon Lime (Large) is lowest in calories, while (2) Fried Eggs gives the most protein.

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Lowest calories
Starry Lemon Lime (Large)
130 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
(2) Fried Eggs
1.9 g carbs
Lowest sodium
Starry Lemon Lime (Large)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starry Lemon Lime (Large)Beverages130 kcal0 g33 g0 g0 g30 mg
(2) Fried EggsSides199 kcal11.6 g1.9 g16.1 g0.4 g178 mg

Which should you choose?

Choose Starry Lemon Lime (Large) if your priority is keeping calories lower. It has 130 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Starry Lemon Lime (Large) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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