Nutrition comparison

Strawberry Lemonade (Large) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Strawberry Lemonade (Large) is lowest in calories, while (2) Fried Eggs gives the most protein.

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Lowest calories
Strawberry Lemonade (Large)
196 kcal
Highest protein
(2) Fried Eggs
11.6 g protein
Lowest carbs
(2) Fried Eggs
1.9 g carbs
Lowest sodium
Strawberry Lemonade (Large)
65.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Lemonade (Large)Beverages196 kcal0 g50.3 g0 g0.5 g66 mg
(2) Fried EggsSides199 kcal11.6 g1.9 g16.1 g0.4 g178 mg

Which should you choose?

Choose Strawberry Lemonade (Large) if your priority is keeping calories lower. It has 196 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Strawberry Lemonade (Large) is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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