Last updated: Aug 9, 2026
Illustration for reference only
IHOP

(4) Cinn-a-Stack Pancakes

PancakesPopular

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Cinnamon Filling: Sugar, Margarine (Palm Oil, Water, Salt, Mono and Diglycerides and Soy Lecithin (Emulsifiers), Sodium Benzoate (Preservative), Artificial Flavor, Beta Carotene (Color), Vitamin A Palamite), Corn Syrup, Water, Spice

4 Pancakes (336.2g)
Serving Size
336.2 g
Serving Weight
888
Calories
Per serving
17.1 g
Protein
138.2 g
Carbs
30.2 g
Fat

Nutrition Facts

Amount per serving

Calories888 kcal
% Daily Value*
Total Fat 30.2 g39%
Saturated Fat 12.8 g64%
Trans Fat 0.1 g
Cholesterol 77 mg26%
Sodium 2,189 mg95%
Total Carbohydrate 138.2 g50%
Dietary Fiber 5.7 g20%
Total Sugars 66.5 g
Protein 17.1 g34%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

888
kcal
Protein17.1 g (8%)
Carbs138.2 g (62%)
Fat30.2 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17.1 g34%
Fiber 5.7 g20%
Sodium 2,189 mg95%
Sugars 66.5 g
Saturated Fat 12.8 g64%
How we calculate these values

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Pancakes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.