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Last updated: Aug 9, 2026

IHOP

(4) New York Cheesecake Pancakes

PancakesPopular

IHOP (4) New York Cheesecake Pancakes is carb-leaning, with about 56% of macro calories from carb. Each serving has 877 calories, 21.7g protein, 122.3g carbs, and 33.7g fat, making it better suited to carb-aware planning than low-carb goals.

4 Pancakes (387.5g)

Serving Size

387.5 g

Serving Weight

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877

Calories

Per serving

21.7 g

Protein

122.3 g

Carbs

33.7 g

Fat

Nutrition Facts

Amount per serving

Calories877 kcal

% Daily Value*

Total Fat 33.7 g43%

Saturated Fat 15.2 g76%

Trans Fat 0.8 g—

Cholesterol 146 mg49%

Sodium 2,169 mg94%

Total Carbohydrate 122.3 g44%

Dietary Fiber 5.7 g20%

Total Sugars 44.1 g—

Protein 21.7 g43%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

877

kcal

Protein21.7 g (10%)

Carbs122.3 g (56%)

Fat33.7 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 21.7 g43%

Fiber 5.7 g20%

Sodium 2,169 mg94%

Sugars 44.1 g—

Saturated Fat 15.2 g76%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 21.7g protein and 877 calories.No

Lower carb122.3g carbs per serving.No

Low fat33.7g total fat per serving.No

High sugar44.1g total sugars per serving.Yes

High sodium2,169mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Pancakes

View all

(3) Original Buttermilk Pancakes459 kcal · 12.8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

(4) New York Cheesecake Pancakes has 744 more calories than (2) Bacon Strips and 13.4g more protein. Compare

(4) New York Cheesecake Pancakes has 678 more calories than (2) Fried Eggs and 10.1g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

(4) New York Cheesecake Pancakes Compared With Nearby Items

Compared with (3) Original Buttermilk Pancakes, another Pancakes item at IHOP, (4) New York Cheesecake Pancakes has 418 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for (4) New York Cheesecake Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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