Last updated: Aug 9, 2026
Illustration for reference only
IHOP

(5) Original Buttermilk Pancakes

PancakesPopular

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Whipped Butter: Pasteurized Cream, Salt

5 Pancakes (312.7g)
Serving Size
312.7 g
Serving Weight
717
Calories
Per serving
21.2 g
Protein
101.9 g
Carbs
25.2 g
Fat

Nutrition Facts

Amount per serving

Calories717 kcal
% Daily Value*
Total Fat 25.2 g32%
Saturated Fat 8.8 g44%
Trans Fat 0.5 g
Cholesterol 114 mg38%
Sodium 2,457 mg107%
Total Carbohydrate 101.9 g37%
Dietary Fiber 4.7 g17%
Total Sugars 19.9 g
Protein 21.2 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

717
kcal
Protein21.2 g (12%)
Carbs101.9 g (57%)
Fat25.2 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21.2 g42%
Fiber 4.7 g17%
Sodium 2,457 mg107%
Sugars 19.9 g
Saturated Fat 8.8 g44%
How we calculate these values

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.