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Last updated: Aug 9, 2026

IHOP

Build Your Combo - Oreo Cheesecake Pancakes

PancakesPopular

IHOP Build Your Combo - Oreo Cheesecake Pancakes is carb-leaning, with about 48% of macro calories from carb. Each serving has 905 calories, 16g protein, 109g carbs, and 46.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (312.6g)

Serving Size

312.6 g

Serving Weight

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905

Calories

Per serving

16 g

Protein

109 g

Carbs

46.1 g

Fat

Nutrition Facts

Amount per serving

Calories905 kcal

% Daily Value*

Total Fat 46.1 g59%

Saturated Fat 16.2 g81%

Trans Fat 0.6 g—

Cholesterol 50 mg17%

Sodium 1,503 mg65%

Total Carbohydrate 109 g40%

Dietary Fiber 5.1 g18%

Total Sugars 38.2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

905

kcal

Protein16 g (7%)

Carbs109 g (48%)

Fat46.1 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5.1 g18%

Sodium 1,503 mg65%

Sugars 38.2 g—

Saturated Fat 16.2 g81%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 16g protein and 905 calories.No

Lower carb109g carbs per serving.No

Low fat46.1g total fat per serving.No

High sugar38.2g total sugars per serving.Yes

High sodium1,503mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Pancakes

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(3) Original Buttermilk Pancakes459 kcal · 12.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Combo - Oreo Cheesecake Pancakes has 772 more calories than (2) Bacon Strips and 7.7g more protein. Compare

Build Your Combo - Oreo Cheesecake Pancakes has 706 more calories than (2) Fried Eggs and 4.4g more protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Build Your Combo - Oreo Cheesecake Pancakes Compared With Nearby Items

Compared with (3) Original Buttermilk Pancakes, another Pancakes item at IHOP, Build Your Combo - Oreo Cheesecake Pancakes has 446 more calories than it and 3.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Combo - Oreo Cheesecake Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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