NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

IHOP

Burger & Sandwich Toppings, Bacon (2 Slices)

CateringPopular

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

2 Slices (23.3g)

Serving Size

23.3 g

Serving Weight

Add to Meal Ask AI about this item

133

Calories

Per serving

8.3 g

Protein

0.7 g

Carbs

10.7 g

Fat

Nutrition Facts

Amount per serving

Calories133 kcal

% Daily Value*

Total Fat 10.7 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 286 mg12%

Total Carbohydrate 0.7 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.2 g—

Protein 8.3 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

133

kcal

Protein8.3 g (25%)

Carbs0.7 g (2%)

Fat10.7 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.3 g17%

Fiber 0.1 g0%

Sodium 286 mg12%

Sugars 0.2 g—

Saturated Fat 4 g20%

How we calculate these values

Ingredients

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Catering

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.