Last updated: Aug 9, 2026
Illustration for reference only
IHOP

Cinn-A-Stack Milkshake

MilkshakesPopular

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, 1% Milk, Cinnamon Spread: Sugar, Margarine (Palm Oil, Water, Salt, Mono and Diglycerides and Soy Lecithin (Emulsifiers), Sodium Benzoate (Preservative), Artificial Flavor, Beta Carotene (Color), Vitamin A Palamite), Corn Syrup, Water, Spice

1 Serving (390.4g)
Serving Size
390.4 g
Serving Weight
691
Calories
Per serving
10.7 g
Protein
80.1 g
Carbs
37.9 g
Fat

Nutrition Facts

Amount per serving

Calories691 kcal
% Daily Value*
Total Fat 37.9 g49%
Saturated Fat 24.1 g121%
Trans Fat 0.5 g
Cholesterol 105 mg35%
Sodium 339 mg15%
Total Carbohydrate 80.1 g29%
Dietary Fiber 1.8 g6%
Total Sugars 67.1 g
Protein 10.7 g21%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

691
kcal
Protein10.7 g (6%)
Carbs80.1 g (45%)
Fat37.9 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.7 g21%
Fiber 1.8 g6%
Sodium 339 mg15%
Sugars 67.1 g
Saturated Fat 24.1 g121%
How we calculate these values

Ingredients

Ice Cream: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust…

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.