NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cinn-A-Stack Milkshake vs (2) Bacon Strips
Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.
Quick answer
(2) Bacon Strips is lowest in calories, while Cinn-A-Stack Milkshake gives the most protein.
Add all to calculatorLowest calories
(2) Bacon Strips
133 kcal
Highest protein
Cinn-A-Stack Milkshake
10.7 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
(2) Bacon Strips
286 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinn-A-Stack MilkshakeMilkshakes | 691 kcal | 10.7 g | 80.1 g | 37.9 g | 1.8 g | 339 mg |
| (2) Bacon StripsSides | 133 kcal | 8.3 g | 0.7 g | 10.7 g | 0.1 g | 286 mg |
Which should you choose?
Choose (2) Bacon Strips if your priority is keeping calories lower. It has 133 calories per serving.
Choose Cinn-A-Stack Milkshake if you want the most protein. It has 10.7g protein per serving.
If sodium matters, (2) Bacon Strips is the lighter sodium pick at 286mg.
Compare as a meal
Open these items in the IHOP calculator to see combined calories and macros.
Open calculator