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Last updated: Aug 9, 2026

IHOP

Vanilla Iced Coffee (16 fl oz)

BeveragesPopular

IHOP Vanilla Iced Coffee (16 fl oz) is carb-leaning, with about 85% of macro calories from carb. Each serving has 151 calories, 3.4g protein, 31.9g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (342.9g)

Serving Size

342.9 g

Serving Weight

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151

Calories

Per serving

3.4 g

Protein

31.9 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories151 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 49 mg2%

Total Carbohydrate 31.9 g12%

Dietary Fiber 0 g0%

Total Sugars 31.7 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151

kcal

Protein3.4 g (9%)

Carbs31.9 g (85%)

Fat0.9 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 0 g0%

Sodium 49 mg2%

Sugars 31.7 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 3.4g protein and 151 calories.No

Lower carb31.9g carbs per serving.No

Low fat0.9g total fat per serving.Yes

High sugar31.7g total sugars per serving.Yes

High sodium49mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Iced Coffee (16 fl oz) has 18 more calories than (2) Bacon Strips and 4.9g less protein. Compare

Vanilla Iced Coffee (16 fl oz) has 48 fewer calories than (2) Fried Eggs and 8.2g less protein. Compare

(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein(2) Pork Sausage Links212 kcal · 5 g protein(2) Scrambled Egg Whites60 kcal · 10.5 g protein

Compare with (2) Bacon Strips

Vanilla Iced Coffee (16 fl oz) Compared With Nearby Items

IHOP Vanilla Iced Coffee (16 fl oz) is listed in the Beverages category with 151 calories, 3.4g protein, 31.9g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Iced Coffee (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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