Vanilla Iced Coffee (16 fl oz) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Vanilla Iced Coffee (16 fl oz) is lowest in calories, while (2) Fried Eggs gives the most protein.

Lowest calories

Vanilla Iced Coffee (16 fl oz)

151 kcal

Highest protein

(2) Fried Eggs

11.6 g protein

Lowest carbs

(2) Fried Eggs

1.9 g carbs

Lowest sodium

Vanilla Iced Coffee (16 fl oz)

48.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Iced Coffee (16 fl oz)Beverages	151 kcal	3.4 g	31.9 g	0.9 g	0 g	49 mg
(2) Fried EggsSides	199 kcal	11.6 g	1.9 g	16.1 g	0.4 g	178 mg

Choose Vanilla Iced Coffee (16 fl oz) if your priority is keeping calories lower. It has 151 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Vanilla Iced Coffee (16 fl oz) is the lighter sodium pick at 49mg.

Open these items in the IHOP calculator to see combined calories and macros.