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Nutrition comparison
Meatball Kids Menu, Meatballs Only vs Apple Danish
Compare calories, protein, carbs, fat, sodium, and fiber for these IKEA menu items.
Quick answer
Meatball Kids Menu, Meatballs Only is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Meatball Kids Menu, Meatballs Only
190 kcal
Highest protein
Meatball Kids Menu, Meatballs Only
9 g protein
Lowest carbs
Meatball Kids Menu, Meatballs Only
3 g carbs
Lowest sodium
Apple Danish
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball Kids Menu, Meatballs OnlyKids Meals | 190 kcal | 9 g | 3 g | 16 g | 0 g | 380 mg |
| Apple DanishDesserts | 250 kcal | 3 g | 34 g | 12 g | 1 g | 190 mg |
Which should you choose?
Choose Meatball Kids Menu, Meatballs Only if your priority is keeping calories lower. It has 190 calories per serving.
Choose Meatball Kids Menu, Meatballs Only if you want the most protein. It has 9g protein per serving.
If sodium matters, Apple Danish is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the IKEA calculator to see combined calories and macros.
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