Nutrition comparison

108. Do You Smell What Barack is Cooking? vs 0.5 Spiffy Tiffy

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

108. Do You Smell What Barack is Cooking? is lowest in calories, while 0.5 Spiffy Tiffy gives the most protein.

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Lowest calories
108. Do You Smell What Barack is Cooking?
1,294 kcal
Highest protein
0.5 Spiffy Tiffy
46 g protein
Lowest carbs
0.5 Spiffy Tiffy
107 g carbs
Lowest sodium
108. Do You Smell What Barack is Cooking?
2,093.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
108. Do You Smell What Barack is Cooking?Meat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,294 kcal35.9 g121.4 g72.1 g5.6 g2,093 mg
0.5 Spiffy TiffyMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.1,493 kcal46 g107 g100.2 g10.5 g2,144 mg

Which should you choose?

Choose 108. Do You Smell What Barack is Cooking? if your priority is keeping calories lower. It has 1,294 calories per serving.

Choose 0.5 Spiffy Tiffy if you want the most protein. It has 46g protein per serving.

If sodium matters, 108. Do You Smell What Barack is Cooking? is the lighter sodium pick at 2,093mg.

Compare as a meal

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.

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