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Last updated: Aug 9, 2026

Ike's Love & Sandwiches

108. Do You Smell What Barack is Cooking?

Meat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Ike's Love & Sandwiches 108. Do You Smell What Barack is Cooking? is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,294 calories, 35.9g protein, 121.4g carbs, and 72.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (490.4g)

Serving Size

490.4 g

Serving Weight

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1,294

Calories

Per serving

35.9 g

Protein

121.4 g

Carbs

72.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,294 kcal

% Daily Value*

Total Fat 72.1 g92%

Saturated Fat 19.9 g99%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 2,093 mg91%

Total Carbohydrate 121.4 g44%

Dietary Fiber 5.6 g20%

Total Sugars 30.6 g—

Protein 35.9 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,294

kcal

Protein35.9 g (11%)

Carbs121.4 g (38%)

Fat72.1 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 35.9 g72%

Fiber 5.6 g20%

Sodium 2,093 mg91%

Sugars 30.6 g—

Saturated Fat 19.9 g99%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 35.9g protein and 1,294 calories.No

Lower carb121.4g carbs per serving.No

Low fat72.1g total fat per serving.No

High sugar30.6g total sugars per serving.Yes

High sodium2,093mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Meat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.

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#LinkUpWithLynette1,471 kcal · 45.3 g protein 0.5 Spiffy Tiffy1,493 kcal · 46 g protein 1. Elvis Keith1,500 kcal · 44.9 g protein 10. Rum Rum1,140 kcal · 43.2 g protein

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Quick comparisons

108. Do You Smell What Barack is Cooking? has 177 fewer calories than #LinkUpWithLynette and 9.5g less protein. Compare

108. Do You Smell What Barack is Cooking? has 199 fewer calories than 0.5 Spiffy Tiffy and 10.1g less protein. Compare

#LinkUpWithLynette1,471 kcal · 45.3 g protein0.5 Spiffy Tiffy1,493 kcal · 46 g protein1. Elvis Keith1,500 kcal · 44.9 g protein10. Rum Rum1,140 kcal · 43.2 g protein100. Eli Manning1,504 kcal · 44.5 g protein1001. The Fitzpatrick Inside of You1,267 kcal · 26.4 g protein

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108. Do You Smell What Barack is Cooking? Compared With Nearby Items

Compared with 101. Cowboy Curtis, another Meat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below. item at Ike's Love & Sandwiches, 108. Do You Smell What Barack is Cooking? has 20 fewer calories than it and 4.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 108. Do You Smell What Barack is Cooking? are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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