108. Do You Smell What Barack is Cooking? vs #LinkUpWithLynette

Compare calories, protein, carbs, fat, sodium, and fiber for these Ike's Love & Sandwiches menu items.

Quick answer

108. Do You Smell What Barack is Cooking? is lowest in calories, while #LinkUpWithLynette gives the most protein.

Lowest calories

108. Do You Smell What Barack is Cooking?

1,294 kcal

Highest protein

#LinkUpWithLynette

45.3 g protein

Lowest carbs

#LinkUpWithLynette

104.9 g carbs

Lowest sodium

108. Do You Smell What Barack is Cooking?

2,093.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
108. Do You Smell What Barack is Cooking?Meat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,294 kcal	35.9 g	121.4 g	72.1 g	5.6 g	2,093 mg
#LinkUpWithLynetteMeat Sandwiches Nutrition information is provided for Meat Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.	1,471 kcal	45.3 g	104.9 g	99.3 g	7.9 g	2,126 mg

Choose 108. Do You Smell What Barack is Cooking? if your priority is keeping calories lower. It has 1,294 calories per serving.

Choose #LinkUpWithLynette if you want the most protein. It has 45.3g protein per serving.

If sodium matters, 108. Do You Smell What Barack is Cooking? is the lighter sodium pick at 2,093mg.

Open these items in the Ike's Love & Sandwiches calculator to see combined calories and macros.